Melatonin is a hormone naturally produced by the body that helps regulate the sleep-wake cycle. Supplementing with melatonin can help support healthy sleep patterns, particularly for people experiencing temporary sleep disturbances such as jet lag, shift-work, or irregular sleep schedules.
Helps reduce the time it takes to fall asleep
Helps increase total sleep time in people with altered sleep schedules
Helps restore optimal sleep patterns
Helps reset the body’s sleep-wake cycle
Natural, fast-acting & non-habit forming sleep aid
